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Tapping into the Love that is with EFT!
Sometimes depending on the day, or the mood we might be in, or because of the strains of modern living, we just can't access the feelings of the great Love that are always available to us.
When we are feeling down or exhausted or empty some Tapping can be greatly beneficial.
Take a moment now to Tune into your heart. You can do this simply by placing your hand there.
By placing your hand there you, are directly giving your heart attention.
Rub around the heart, comfort and coddle the heart, the home of your True Being.
In your own time start rubbing or Tapping the Karate Chop and start saying these phrases.
(If they don't feel relevant to you, think of someone they may be relevant for, and Tap for them)
Even though I feel empty, I love and accept myself...
Even though my heart feels empty, I love and accept myself...
Even though my heart is exhausted of good feeling and Love, I choose to know that Love is there...
Even though I feel so exhausted in Life and I can't feel anthing, I don't have access to good feelings, my Love for myself is in hiding, I choose to remember to be here for my Love when it turns up...
Even though I'm just too busy, just too stressed to even care about Love, I choose to remember that my Love does not need me to remember, it's just here doing it's job, it's just here being...
Even though someone else wandered off with my love, because I gave it to him/her/them and I need them back in order to get my Love back, I forgive myself for believing that, and I'm willing to know that the True Love that I am can't wander away, even if I wander away from it, and everyone in the world wanders away from me...
Eyebrow: I'm Loveless
Side of Eye: So Loveless
Under Eye: Love really doesn't live here anymore
Under Nose: And I don't have it's new address
Chin: It wandered away
Collarbone: It's always wandering away
Under Arm: I'm always giving it away
Top of the Head: And I have none left
Eyebrow: I'm empty
Side of Eye: I have been emptied
Under Eye: And I'm sad and alone
Under Nose: I need their Love
Chin: Or I'll be so empty
Collarbone: So sad, so alone
Top of the head: And I can't be alone
Eyebrow: I can't just be here with me
Side of the eye: Just with this emptiness,
Under Eye: Just with this ache
Chin: Just with me
Collarbone: What if I had a choice
Under Arm: To know Love all the time
Top of the head: To know that Love is always here
Eyebrow: With me
Side of eye: Nourishing me
Under Eye: Witnessing me
Under Nose: Even with this sadness
Chin: I choose to know that Love is here
Collarbone:With this sadness
Under Arm; Love is here
Top of the Head: With my emptyness
Eyebrow: Love is here
Side of Eye: Even with my blindness to my Love
Under Eye: It can't not be here
Under Nose: Even if I can't see it
Chin: It can't not be here
Collarbone: It's just here, in my Heart
Under Arm: Still and Present
Top of the Head: A Quiet Present for me
Eyebrow: I forgive myself for forgetting my Love
Side of The Eye: And my Love forgives me
Under Eye: My Love accepts me for who I am
Under Nose: In every moment
Chin; My Love is here
Collarbone;Still and present
Top of the Head: I choose to always remember
Enjoy your True Love x
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THE HIGH NOON TAP
Thank you to all who tap each day at noon, for our global brothers and sisters. On top of our list right now:
Please hold space and tapping energy for those who continue to suffer in Syria, those rebPalestine and Jerusalem, the troubles in West Africa, the nuclear aftermath that continues in Japan, the slow rebuilding in the Phillipines, conflicts and refugee situations across the world.
There's never a lack of things to tap for! Worldwide conflicts affect us all, and displace millions. Natural disasters such as tornadoes, hurricanes, floods and drought also abound, so keep them in your thoughts as well, please.
When we practice tapping with our global brothers and sisters, we ARE ONE. Let's SHIFT, together, with one another on behalf of those who cannot - for whatever reason. Thank you! You may simply want to tap for their grief, healing, and also for the chance to bring peace to themselves and others. Here in the states, we continue to ask you to tap with us, using our recent bombing and shooting tragedies in this country, in support of non-violent solutions and better mental healthcare! In times like these, we offer prayers, surrogate tapping and advocacy, using our power to change what is within our power to change -ourselves and one another.
Please post onto the Forum section your comments, requests and results. With deep gratitude,
******
Everyday, at noon, wherever you are, please tap for someone else in the world. Imagine, over 800 of us, tapping wherever we are, each day! Imagine.... If you need help with how, or what to say, check out the resources files, above.
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