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Anger at the fault lines
Even though I have...
Anger at the fault lines
Anger at nature
Anger at the developers of my community
Anger at myself for living where i lived
Anger at people with resources to live away from the earthquake area
Anger at myself for putting my family in harm’s way
Nervous about what more will happen
Fear about where I’ll live,
Anxiety about the future Depression about the friends and family I lost
Depression about what’s gone and can’t be found
Anxiety over how to replace my life
Anger, grief and sadness that my old life can’t be replaced
Feelings of doom, feelings of hopelessness,
Sadness at the loss of lives and homes and art and security
Grief at the loss of living things sense of confusion and restlessness
Anger at all the rebuilding that will occur
Despair at the devastation
Waiting for the next shock
Feeling unsafe
Crying unexpectedly
Lack of sleep and ease
Sense of powerlessness
Sense of powerlessness.
...I'm all right.
I choose to be calm and to think clearly.
Even though I feel this anger, I love and forgive and accept myself.
And, even if I don't love and forgive and accept myself, I choose to love and forgive and accept myself.
By Sue Hubard Tarlton
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THE HIGH NOON TAP
Thank you to all who tap each day at noon, for our global brothers and sisters. On top of our list right now:
Please hold space and tapping energy for those who continue to suffer in Syria, those rebPalestine and Jerusalem, the troubles in West Africa, the nuclear aftermath that continues in Japan, the slow rebuilding in the Phillipines, conflicts and refugee situations across the world.
There's never a lack of things to tap for! Worldwide conflicts affect us all, and displace millions. Natural disasters such as tornadoes, hurricanes, floods and drought also abound, so keep them in your thoughts as well, please.
When we practice tapping with our global brothers and sisters, we ARE ONE. Let's SHIFT, together, with one another on behalf of those who cannot - for whatever reason. Thank you! You may simply want to tap for their grief, healing, and also for the chance to bring peace to themselves and others. Here in the states, we continue to ask you to tap with us, using our recent bombing and shooting tragedies in this country, in support of non-violent solutions and better mental healthcare! In times like these, we offer prayers, surrogate tapping and advocacy, using our power to change what is within our power to change -ourselves and one another.
Please post onto the Forum section your comments, requests and results. With deep gratitude,
******
Everyday, at noon, wherever you are, please tap for someone else in the world. Imagine, over 800 of us, tapping wherever we are, each day! Imagine.... If you need help with how, or what to say, check out the resources files, above.
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