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EARTHQUAKES

On Apr 27, 2009, at 10:06 PM, Jondi Whitis wrote:

EARTHQUAKE

Even though these earthquakes have left so much despair,

and I feel terrible there is so little I can so, I accept myself anyway

Even though these earthquakes have left so many homeless and in shambles,

both physically and emotionally, it touches all of us, and there's so much we're anxious about on their behalf -

I accept these conflicting feelings and myself Even though I want to help,

I feel powerless, and unable to see what can be done for those who suffer,

I unconditionally love and accept myself for making these efforts to help.

There's a lot of despair

A lot of destruction

A lot of hopelessness

Maybe I can help them by tapping on the fear

Releasing this fear

Releasing the negative emotions, past and present

This fear; we can help them release it

It feels so anxious, this wringing my hands feeling;

I don't know what to do

Maybe I can send them a way to balance themselves during this terrible time Helping them let go of this anxiousness

This fear, these feelings of doom

Helping let go of the 'what's going to happen next?' feeling

I can send them peace and energy for challenges they face

All this anger, all this fear; anger is easier than fear

I'm choosing to let go of this anger; why did this happen?

Letting go of the anger

I'm choosing to let go of this fear

Where are they going to live?

How are they going to make it?

Feeling powerless

Choosing to let go of the powerless feelings

I can help; I've chosen to help, sending energy for balance

Sending forward motion

Sending freedom from fear and these feelings of despair

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